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Meal plan

ID: gBqLCXKxhGpfDAE

By guest

Generated on 2025-09-12 02:08:07

Total kcalories

88.0% (1769.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Scallops

1 serving = 64.0 g

Energy: 76.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Homemade Hot Mustard

1 serving = 70.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!