Here is your personalized meal plan!
Meal plan
ID: NNAnXtsXQM0-SmI
By guest
Generated on 2025-07-13 00:17:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Glazed Whipped Squash
1 serving = 96.0 gEnergy:
346.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
White Fudge Sundae
1 serving = 69.0 gEnergy:
222.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!