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Meal plan

ID: 4rnyTQFHGGwmRzQ

By guest

Generated on 2025-04-20 09:48:17

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Candy Bar Bars

1 serving = 56.0 g

Energy: 247.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

French Tart Dough

1 serving = 57.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!