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Meal plan

Regenerate
ID: Dh6M0koxvE3SsHY
By guest
Generated on 2025-07-17 20:33:09

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Topping
1 serving = 82.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 86.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!