Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9smpgIpfAL-Pcwc
By guest
Generated on 2025-08-13 02:44:10

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Gingerbread Pancakes
1 serving = 87.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g

Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 63.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!