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Meal plan

ID: 3rL87yNw5Tgqe18

By guest

Generated on 2025-08-08 13:51:01

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!