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Meal plan


ID: xYgDYZtUCsfGYXI
By guest
Generated on 2025-07-01 20:22:11

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Double Ginger Scones
1 serving = 65.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Oatmeal Pie Crust
1 serving = 83.0 g
Energy: 307.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

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