Here is your personalized meal plan!
Meal plan
ID: OO8CWCdAIibR4HQ
By guest
Generated on 2025-09-02 14:49:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Perfect Roasted Salmon
1 serving = 77.0 gEnergy:
111.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Quick Macaroons
1 serving = 67.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!