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Meal plan

Regenerate
ID: USbK5piixpl7fvQ
By guest
Generated on 2025-06-26 13:01:18

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 95.0 g
Energy: 376.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 82.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!