Here is your personalized meal plan!
Meal plan
ID: 4TzPWH2AiMenHRo
By guest
Generated on 2025-07-11 21:00:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 95.0 gEnergy:
249.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 89.0 gEnergy:
177.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!