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Meal plan

Regenerate
ID: KDnkH-bBMpq2sp0
By guest
Generated on 2025-07-11 17:25:22

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 70.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 60.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!