Here is your personalized meal plan!
Meal plan
ID: MyeJ743M3Suvlmk
By guest
Generated on 2025-09-15 07:31:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 83.0 gEnergy:
252.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Rice Pudding
1 serving = 94.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!