Here is your personalized meal plan!
Meal plan
ID: NkK-NCYcHdtWzrQ
By guest
Generated on 2025-04-20 18:00:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 97.0 gEnergy:
185.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Jewels
1 serving = 58.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!