Here is your personalized meal plan!
Meal plan
ID: 9cSQT0JMqC7mHIY
By guest
Generated on 2025-08-18 05:10:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 69.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 57.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!