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Meal plan


ID: k8IxRwKYQQOC-Ac
By guest
Generated on 2025-03-17 17:09:51

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Seed Loaf
1 serving = 70.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Crumble Pie
1 serving = 71.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!