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Meal plan


ID: _KTiQCvpGa3elh4
By guest
Generated on 2025-03-17 17:47:13

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 97.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Sugar Oatmeal
1 serving = 96.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!