Here is your personalized meal plan!
Meal plan
ID: LTiEXEXa7S6050o
By guest
Generated on 2025-08-15 19:13:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sour Cream Cucumbers
1 serving = 80.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 88.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!