Here is your personalized meal plan!
Meal plan
ID: eJk_7KBXPnYm-nM
By guest
Generated on 2025-08-02 15:44:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 67.0 gEnergy:
132.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 66.0 gEnergy:
131.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!