Here is your personalized meal plan!
Meal plan
ID: OjgstmlrJNzcq8I
By guest
Generated on 2025-04-18 16:01:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Fresh Strawberry Gelato
1 serving = 86.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Almond Treats
1 serving = 71.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!