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Meal plan

ID: xXeiHQ5lL-P7ZjE

By guest

Generated on 2025-07-27 19:02:39

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pub Peanut Muffins

1 serving = 69.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Caramel Pecan Bars

1 serving = 58.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 11.0 g

Let's cook it!