Here is your personalized meal plan!
Meal plan
ID: b8EFFc5jqBh4RsA
By guest
Generated on 2025-07-30 23:41:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 92.0 gEnergy:
273.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 92.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!