Here is your personalized meal plan!
Meal plan
ID: J-_puPLA2m1ln-w
By guest
Generated on 2025-08-30 05:43:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 57.0 gEnergy:
72.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 76.0 gEnergy:
279.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
26.0 g
Let's cook it!