Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xj8h6Qvg4-krzHU
By guest
Generated on 2025-09-01 21:20:57

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Veal Glaze
1 serving = 86.0 g
Energy: 170.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Texas Pecans
1 serving = 93.0 g
Energy: 323.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g

Let's cook it!