Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gKVwnABcU2Tz_5s

By guest

Generated on 2025-07-29 14:52:29

Total kcalories

89.0% (1783.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 105.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 78.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!