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Meal plan

ID: 3iEtxbGBmEa4zQE

By guest

Generated on 2025-06-24 22:17:58

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 180.0 kcal

Protein: 20.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!