Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uZaWcFjSwGrRWdI

By guest

Generated on 2025-08-28 09:49:54

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!