Here is your personalized meal plan!
Meal plan
ID: mFtCqc1QDqKtZvU
By guest
Generated on 2025-08-12 03:35:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Coconut Cream
1 serving = 84.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 82.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
70.0 g
Let's cook it!