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Meal plan

ID: Qa4PTPzgM9_UTq4

By guest

Generated on 2025-08-11 05:11:53

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 96.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Tiramisu Truffles

1 serving = 92.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!