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Meal plan

ID: CJMkyYB0NwE0sp8

By guest

Generated on 2025-08-21 11:36:54

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 100.0 g

Energy: 360.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 74.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 45.0 g

Let's cook it!