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Meal plan


ID: YrxqshP0KSZcHiU
By guest
Generated on 2025-11-17 16:27:46

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Spring Smoothie
1 serving = 93.0 g
Energy: 144.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Pumpkin Cinnamon Rolls
1 serving = 95.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 26.0 g

Let's cook it!