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Meal plan

Regenerate
ID: FT4QgU8ZyAagEEw
By guest
Generated on 2025-08-27 00:46:00

Total kcalories

89.0% (1787.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Simple Blueberry Muffins
1 serving = 63.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Teriyaki Glaze
1 serving = 60.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!