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Meal plan

Regenerate
ID: VfAXzwmCfggLGhA
By guest
Generated on 2025-03-21 16:33:08

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 82.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!