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Meal plan

ID: lESFzCVHwtSdFbo

By guest

Generated on 2025-08-18 14:34:56

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 221.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!