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Meal plan

Regenerate
ID: gsAYTKLl9etA57w
By guest
Generated on 2025-06-17 17:34:39

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 67.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 57.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!