Here is your personalized meal plan!
Meal plan
ID: cUTo9dRFmPMknws
By guest
Generated on 2025-06-22 16:31:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Austrian Rugelach Cookies
1 serving = 91.0 gEnergy:
316.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
56.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Glazed Green Beans
1 serving = 88.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!