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Meal plan


ID: dM31n1DW3vlMVUk
By guest
Generated on 2025-07-13 00:37:13

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sausage Biscuits
1 serving = 85.0 g
Energy: 210.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 60.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!