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Meal plan

ID: Ep_3GnvHrPBRMz8

By guest

Generated on 2025-08-15 17:55:01

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 285.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!