Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PqFFuGJrXqa9bzg

By guest

Generated on 2025-04-24 22:00:03

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cheesy corn muffins

1 serving = 80.0 g

Energy: 140.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 76.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!