Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: P5CnK68QIW1uj-w
By guest
Generated on 2025-09-11 12:32:31

Total kcalories

99.0% (1981.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 78.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 64.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!