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Meal plan

ID: IqWF5uixK0m9emc

By guest

Generated on 2025-08-18 12:46:43

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 244.0 kcal

Protein: 23.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 312.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!