Here is your personalized meal plan!
Meal plan
ID: 2Ceulr0Jz407q8k
By guest
Generated on 2025-08-20 03:21:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
English Muffins
1 serving = 57.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Peppermint Stars
1 serving = 64.0 gEnergy:
191.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!