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Meal plan

ID: Ak--iVos4m6HGxk

By guest

Generated on 2025-07-28 22:43:26

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pumpkin Pie Ricotta

1 serving = 94.0 g

Energy: 119.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baking Powder Recipe

1 serving = 99.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!