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Meal plan

ID: jqrZvgyAXMzx6yc

By guest

Generated on 2025-08-06 21:14:28

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 162.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!