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Meal plan

ID: q4j3-iZhUgHoQck

By guest

Generated on 2026-08-06 02:24:01

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 197.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 184.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!