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Meal plan

Regenerate
ID: KId70akC2exjPd8
By guest
Generated on 2025-08-21 19:00:20

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Almond Cinnamon Crescents
1 serving = 58.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 78.0 g
Energy: 121.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!