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Meal plan


ID: eZ8X4lT5wVXVw9I
By guest
Generated on 2025-04-19 19:57:45

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Currant Griddle Scones
1 serving = 72.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Toaster Biscuits
1 serving = 97.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!