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Meal plan


ID: j2hRSbh_Vt8tfyg
By guest
Generated on 2025-08-16 19:08:45

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Hazelnut Milk
1 serving = 78.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Ginger Bits
1 serving = 74.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!