Here is your personalized meal plan!
Meal plan
ID: xU0rhITHSS-wFRI
By guest
Generated on 2025-09-12 14:58:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 80.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 96.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!