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Meal plan

ID: YjPpo1PxN56G0DM

By guest

Generated on 2025-09-25 11:59:11

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cranberry Fudge

1 serving = 88.0 g

Energy: 193.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Indian Pudding

1 serving = 64.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!