Here is your personalized meal plan!
Meal plan
ID: Uqag3u-I4tQHQvo
By guest
Generated on 2025-03-18 17:51:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 94.0 gEnergy:
319.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 92.0 gEnergy:
331.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
68.0 g
Let's cook it!