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Meal plan


ID: ayh19Mfxj5L8QFs
By guest
Generated on 2025-08-17 10:03:05

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Minnesota Apple Crisp
1 serving = 67.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Chocolate Granita
1 serving = 97.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!